Ayurvedic Yoga
Massage

Ayurvedic Yoga
massage

EXPLORE AND ENJOY THE BENEFITS OF AYURVEDA IN YOUR EXPERIENCE.

HOW TO RIDE THE WAVE OF GOOD HEALTH

We want to leave our clients with a complete experience about the well being of life. We focus on sports and overall well being to promote physical and mental health.
The AYM massage offers instant benefits at the physical, psychological and energy levels, dissolving physical and emotional blocks.
This complete technique combines deep tissue massage coordinated breathing and assisted yoga stretches.
It reduces tension in the muscles, realizes the structure of the body, improves flexibility, improves breathing capacity, increases energy levels and leaves the recipient a deep sense of well-being.
The AYM therapist uses his hands and feet as tools. The use of the feet allows a greater depth and length in the movements. We use sesame oil and calamus powder to increase friction by stimulating the circulation of body fluids. A subtle application of special essential oils is made for each Dosha.
The treatment session lasts 90 minutes and is done on a comfortable floor mat.

Price: $80

 

Yoga Ayurveda:

 

  • Ayurvedic Yoga class
    Get an intro to Ayurveda and discover how to enhance your Yoga practice by incorporating Ayurvedic insights and therapeutics. You’ll never look at Yoga the same way once you learn these ancient secrets! (2,5 h)
  • Ayurveda vs Yoga
    Why are they called sister sciences? What are their modern applications and how can they improve my life? These and many more answers finally explained in this brief seminar. (1 o 2 h)
  • Yoga and the five elements class
    Experience how to balance your elements and doshas using your intention (2 h)

Price 60$ (Private or Group Session)

HOW TO RIDE THE WAVE OF GOOD HEALTH

We want to leave our clients with a complete experience about the well being of life. We focus on sports and overall well being to promote physical and mental health.
The AYM massage offers instant benefits at the physical, psychological and energy levels, dissolving physical and emotional blocks.
This complete technique combines deep tissue massage coordinated breathing and assisted yoga stretches.
It reduces tension in the muscles, realizes the structure of the body, improves flexibility, improves breathing capacity, increases energy levels and leaves the recipient a deep sense of well-being.
The AYM therapist uses his hands and feet as tools. The use of the feet allows a greater depth and length in the movements. We use sesame oil and calamus powder to increase friction by stimulating the circulation of body fluids. A subtle application of special essential oils is made for each Dosha.
The treatment session lasts 90 minutes and is done on a comfortable floor mat.

Price: $80

 

Yoga Ayurveda:

 

  • Ayurvedic Yoga class
    Get an intro to Ayurveda and discover how to enhance your Yoga practice by incorporating Ayurvedic insights and therapeutics. You’ll never look at Yoga the same way once you learn these ancient secrets! (2,5 h)
  • Ayurveda vs Yoga
    Why are they called sister sciences? What are their modern applications and how can they improve my life? These and many more answers finally explained in this brief seminar. (1 o 2 h)
  • Yoga and the five elements class
    Experience how to balance your elements and doshas using your intention (2 h)

Price 60$ (Private or Group Session

Namaste

Flora Domenis

is a Yoga Teacher and Ayurvedic Therapist, specialized in Lifestyle and Nutrition.

In 2008 she obtained her Yoga Shiromani title from the Sivananda Yoga Vedanta Ashram in Neyyardam, Kerala, India.

In 2011 she graduated as an Ayurvedic therapist from the Academy of Ayurvedic Studies in Amsterdam. Her final thesis was on psychological trauma and its treatment in Yoga & Ayurveda versus modern therapies.

Since the age of 12 she has been blessed with growing up in a Yoga conscious environment. Its teachings immediately suited her multi-ethnical background. Since then, influenced in a profound way, she has thrived to integrate this practice completely into her daily life.

Her education in Ayurveda has been equally blessed with an array of internationally known teachers such as Dr. Vasant Lad, Dr. Frawley, Vaidya Robert Svoboda, Dr. Claudia Welch, Vaidya Atreya Smith, Donald Vanhowten as well as many renowned doctors from India.

Her goal is to share the wisdom and benefits of both Yoga and Ayurveda generously and authentically with all those around her.

Adriana Leiva

is a student of Ashtanga Yoga, massage therapist and energy worker. Her passion for body biomechanics was instilled in her at age 5 after practicing contemporary dance, gymnastics and different sports. On the other hand, her curiosity for the depth of the soul and the human mind and nature led her to dive into meditation techniques at the age of 12. This foundation led her to discover yoga at 17 years old. Convinced of its physical, mental and energetic benefits she decided to enroll in her first teacher training. She began to share the discipline with others and now she has more than 14 years of practice and teaching experience. She has studied Hatha Yoga with several teachers of different branches mainly Anusara Yoga, Ashtanga Yoga and Prana Vinyasa Flow, she has studied tantric Philosophy with Dr. Mark Dyczowski and Douglas Brooks and devotional music with Neeti Kumar and Manooj Dubey in India.

Adriana is home based in Cocles Beach in Costa Rica`s caribbean coast where she teaches weekly clases, workshops, retreats and is a guest teacher in teacher trainings.

Her classes are intense in the body and deep in the soul

 

Surf The Jungle

Puerto Viejo, Limón - Costa Rica
surfthejungle@gmail.com
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